[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.t3m.sk\/klimatizacia-znizuje-uroven-stresu\/#Article","mainEntityOfPage":"https:\/\/www.t3m.sk\/klimatizacia-znizuje-uroven-stresu\/","headline":"Klimatiz\u00e1cia zni\u017euje \u00farove\u0148 stresu","name":"Klimatiz\u00e1cia zni\u017euje \u00farove\u0148 stresu","description":"Viete, \u010do je najv\u00e4\u010d\u0161\u00edm nepriate\u013eom \u010dloveka, najm\u00e4 v s\u00fa\u010dasnej dobe? Jeho vlastn\u00e1 hl\u00fapos\u0165. V jej d\u00f4sledku toti\u017e \u013eudia vytv\u00e1raj\u00fa nezdrav\u00e9 podhubie na rozvoj stresu, a","datePublished":"2024-07-26","dateModified":"2024-07-26","author":{"@type":"Person","@id":"https:\/\/www.t3m.sk\/author\/#Person","name":"","url":"https:\/\/www.t3m.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d6cba3ab97c30e0df0e32548954cb6b1550f4672bd3a4687bf1118b122d757e8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"t3m.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.t3m.sk\/wp-content\/uploads\/usa-1661023_640_5.jpg","url":"https:\/\/www.t3m.sk\/wp-content\/uploads\/usa-1661023_640_5.jpg","height":0,"width":0},"url":"https:\/\/www.t3m.sk\/klimatizacia-znizuje-uroven-stresu\/","about":["N\u00e1kupy"],"wordCount":368,"articleBody":"   Viete, \u010do je najv\u00e4\u010d\u0161\u00edm nepriate\u013eom \u010dloveka, najm\u00e4 v s\u00fa\u010dasnej dobe? Jeho vlastn\u00e1 hl\u00fapos\u0165. V jej d\u00f4sledku toti\u017e \u013eudia vytv\u00e1raj\u00fa nezdrav\u00e9 podhubie na rozvoj stresu, a t\u00fdm si sami pod sebou podrez\u00e1vaj\u00fa vetvu. Stres je dnes najroz\u0161\u00edrenej\u0161\u00ed \u013eudsk\u00fd neduh a zasahuje prakticky ka\u017ed\u00e9ho a niekoho dokonca aj v chronickej forme, ale \u010do mo\u017eno neviete – aj ke\u010f ste zasiahnut\u00ed slab\u00fdm stresom, organizmus sa v tej chv\u00edli iba br\u00e1ni nepr\u00edjemnej situ\u00e1cii a obrann\u00e9 mechanizmy blokuj\u00fa regenera\u010dn\u00e9 procesy. T\u00fdm p\u00e1dom r\u00fdchlej\u0161ie starneme a trp\u00edme, sme viac chor\u00ed a rie\u0161ime \u010doraz viac probl\u00e9mov. V d\u00f4sledku stresu sa telo nem\u00f4\u017ee ani poriadne zbavi\u0165 toxick\u00fdch metabolick\u00fdch splod\u00edn a uklad\u00e1 ich do tukov\u00e9ho tkaniva aj mimo nej, \u010do potom tie\u017e m\u00f4\u017ee by\u0165 zdrojom pre rakovinov\u00e9 bujnenie. Stresu by sme sa teda mali efekt\u00edvne br\u00e1ni\u0165 a sna\u017ei\u0165 sa zmeni\u0165 \u017eivotn\u00fd \u0161t\u00fdl tak, aby mal na n\u00e1s \u010do najmen\u0161\u00ed vplyv. S\u00fa\u010das\u0165ou stresov\u00fdch vplyvov s\u00fa ale aj niektor\u00e9 pr\u00edrodn\u00e9 procesy, napr\u00edklad extr\u00e9mne letn\u00e9 hor\u00fa\u010davy. Ak sme zasiahnut\u00ed pr\u00edli\u0161 vysok\u00fdmi teplotami, telo op\u00e4\u0165 upad\u00e1 do stresov\u00e9ho re\u017eimu a okrem potenia sa do krvi uvo\u013e\u0148uj\u00fa stresov\u00e9 horm\u00f3ny, a nar\u00fa\u0161aj\u00fa hormon\u00e1lnu rovnov\u00e1hu a spom\u00ednan\u00e9 regenera\u010dn\u00e9 procesy. Preto m\u00e1 svoj ve\u013ek\u00fd v\u00fdznam aspo\u0148 uva\u017eova\u0165 o klimatiz\u00e1cii, napr\u00edklad Midea Breezeless Master klima. Pobyt v klimatizovanom prostred\u00ed vytv\u00e1ra potrebn\u00fd komfort a udr\u017euje sa tu teplota ovzdu\u0161ia na ide\u00e1lnej hodnote zhruba medzi 20 a 24 stup\u0148ami Celzia. V klimatizovanom vzduchu sa taktie\u017e dobre sp\u00ed, a kvalitn\u00fd sp\u00e1nok je pre regenera\u010dn\u00e9 procesy tie\u017e ve\u013emi d\u00f4le\u017eit\u00fd. Pokia\u013e v\u0161ak mus\u00edte \u010dastej\u0161ie vych\u00e1dza\u0165 von (a je to naozaj nevyhnutn\u00e9), pam\u00e4tajte na to, \u017ee medzi vonkaj\u0161\u00edm a vn\u00fatorn\u00fdm prostred\u00edm nesmie by\u0165 rozdiel tepl\u00f4t vy\u0161\u0161\u00ed, ako 5 stup\u0148ov Celzia. Mohlo by v\u00e1s to ohrozi\u0165 na zdrav\u00ed, najm\u00e4 v s\u00favislosti s nebezpe\u010denstvom vzniku infarktu myokardu alebo cievnej mozgovej pr\u00edhody.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Klimatiz\u00e1cia zni\u017euje \u00farove\u0148 stresu","item":"https:\/\/www.t3m.sk\/klimatizacia-znizuje-uroven-stresu\/#breadcrumbitem"}]}]